Written by Jennifer Beeman, Registered Dietitian, Womack Army Medical Center FORT LIBERTY, NC-- It is a common idea that children inherit the traits and characteristics of their parents. “You are ...

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My ...

Harvard's Healthy Eating Plate offers a simple visual guide for balanced meals. Fill half your plate with colourful ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

So what’s the best way to ensure your child is getting important nutrients while making eating a comfortable experience? According to Rose Britt, a registered dietitian with Top Nutrition Coaching, ...

Healthy eating for kids should be bigger than just getting them to eat vegetables. Experts say we need to help the next generation end diet culture, too. “We as a society teach them that,” says ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Harvard researchers believe USDA's plate leaves out vital information. Sept. 15, 2011— -- Although the United States Department of Agriculture unveiled MyPlate, the replacement for the food ...