These easy-to-grow herbs offer big flavor and health benefits. June 11, 2013— -- intro: Growing herbs at home is a fun, money-saving hobby that also happens to be good for your health. In ...

The CDC reports that the average adult consumes more sodium than meets the national guidelines, and that excess sodium intake is associated with an increased risk of heart disease. Sodium guidelines ...

Maintaining good gut-health is important for your brain, immune system, and so much more. This gut-healthy summer soup recipe is here to help. registered herbalist, educator, and founder of ...

Herbs are fun and easy to grow, and not only can gardening keep you happy, but the herbs can help keep you healthy too. When you think about growing herbs, you might imagine a basil Caprese salad or ...

Herbal remedies may be used to treat symptoms of many conditions and can often be a viable tool in an overall health plan. But there is a dearth of research evaluating the use of herbal medicines, ...

Weight loss is (and should be) a personal experience. If you're exploring tactics to make your journey easier, you may have come across mentions of using spices and herbs for weight loss. Let's get ...

For many years, the World Health Organization (WHO) has reported problems with high pesticide levels and industrial contaminants in some herbs. Over the past couple of years, both the American ...

6. Sprinkle Fresh Herbs On Meals Herbs such as coriander, curry leaves and tulsi are rich in antioxidants, polyphenols, and ...

Hopefully you are starting to downshift gears and transition into the winter as we reach mid-December. This is a very restorative time of year: In Chinese medicine winter is associated with the ...

Growing herbs at home is a fun, money-saving hobby that also happens to be good for your health. In addition to flavoring up your favorite dishes, herbs are filled with antioxidants and essential ...