For anyone who's always eating on the go, you now have another option to manage hot meals while commuting without requiring ...

Anxiety, poor sleep, burnout and constant overstimulation have become common parts of daily life. As a result, many individuals are searching for simple, natural ways to slow down, relax and restore ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

From heatless curls to wet-to-dry stylers, 2024 was the year of healthy hair and getting maximum impact with minimum effort.

Today, however, infrared saunas have gained national attention. Infrared saunas heat the body more directly, rather than ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

An unorthodox treatment called near-infrared light therapy, which shines powerful near-infrared light at the brain through ...