Despite being a higher-carb fruit, apples are a low-glycemic food that offers 4 grams of fiber. The fiber present in apples ...

15 delicious low-carb fruits including apples, blueberries and watermelon. Registered dietitian Dana Angelo White, RD, agrees. “There is no reason to shy away from a healthy, whole fruit,” she says.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for ...

Many high carb foods are considered off-limits on the keto diet, including certain types of grains, starchy vegetables, legumes, and fruits. However, you can eat some fruits that are low in carbs and ...

Science tells us that by reducing sugar intake and therefore insulin production, eating a low-carb diet improves metabolic function and leads to weight loss - Getty Cutting down on carbs sounds like a ...

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Going low-carb looks a lot different now than it did five or ten years ago. When Atkins was all the rage, people were frying up eggs and bacon while having to mostly swear off pizza, pasta, and other ...

(CNN) — If you want your low-carb diet to help you lose weight and keep it off, consider the quality of the food you eat, according to new research that compared five types of low-carb diets. People ...