Managing diabetes today isn’t about giving up your favorite foods—it’s about learning how to enjoy them in a balanced way. Experts from leading health organizations such as the CDC, the American ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Harvard researchers believe USDA's plate leaves out vital information. Sept. 15, 2011— -- Although the United States Department of Agriculture unveiled MyPlate, the replacement for the food ...

While some fibre-rich foods like beans come with carbs too, excessive intake — especially from supplements — may lead to ...

What we eat everyday determines a big part of our health. For instance, studies show blood sugar can be regulated by incorporating factors like physical activity and a healthy diet. But what exactly ...