February is National Heart Month and a good time to remember that heart disease is usually viewed as a disease that affects adults, but the causes of heart ...

Rather than deal with all these hassles, it’s much easier for schools to just get pre-made food like chicken nuggets and warm them up. “Making that change to scratch cooking is extremely challenging ...

Health experts recommend no caffeine for anyone younger than 19. The Roger Wood Johnson Foundation has a program called Healthy Eating Research. Experts with the program saying drinking caffeinated ...

Iron rich foods are essential for growing kids, and beetroot is a smart choice packed with iron, folate and vitamin C. Try ...