Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...
There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might be contaminated ...
Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...
Protein powder can be a low-calorie option for building and repairing muscle tissue. However, there are potentially negative health side effects - especially for over consumption. These are several ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...
The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...
A recent testing of protein powders has uncovered a shocking and dangerous substance present within them. Analysis revealed ...
When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...
Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation​ that analyzed ...
These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...
Methodology, review process and data are greater contributing factors in research than a single ingredient.
Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...