In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal. Many people unknowingly drink smoothies that are packed with sugar, ...

These anti-inflammatory breakfast recipes have at least 6 grams of fiber and include probiotic and/or prebiotic foods to help ...

The Pioneer Woman's best smoothie recipes will make your mornings better. Fruit-forward and healthy, these recipes are a ...

This vibrant green smoothie blends spinach, banana, mango, and pineapple into a refreshing, nutrient-packed drink that fuels ...

In 15 minutes or less, you can enjoy a breakfast that’s packed with prebiotic- and probiotic-rich foods to help support a ...

You blend up what seems like the perfect healthy breakfast – spinach, banana, berries, almond milk, and maybe some protein powder – feeling virtuous about getting multiple servings of fruits and ...

Summer’s here, and for me, that means picnics spent slurping icy drinks and smoothies. Unfortunately, my favorite smoothie shop charges upwards of $11 per drink, so I’ve resorted to making my own.

New healthy food bar serves all the flavor with none of the guilt. Protein donuts, cheesecake shakes and boosted teas are ...