For those wanting to align their heart in the right space, these crystals for the heart chakra can guide the way. Read on to find out the best stones and crystals to restore harmony in your heart ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Join me in a 10 min upper body morning yoga practice for the heart anahata chakra. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone, thanks for joining ...

Most spiritual spaces discuss the power of the seven main energy centers in our spiritual, physical, and emotional body, or our chakras. From the base of our spine to the top of our head, each one ...

The seven energy centers in the body are our chakras. Some believe that there are up to 114 of them in the body, but many are most familiar with the seven chakra system. The fourth chakra, your heart ...

The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...

To be fully engaged in life, we must become aware of the extraordinary connection between our mental, physical, and spiritual beings. Everything we do relies on neurons communicating with one another, ...