Carolynn Spezza and her family lost their home to the 2015 Valley Fire. This post was originally published in 2017, and therefore doesn’t include COVID-19 safety or social distancing guidance. Please ...

Despite how natural friendship can feel, people rarely stop to analyze it. How do you know when someone will make a good friend? When is it time to move on from a friendship? Oftentimes, people rely ...

Friendships are critical for mental health. We know this intuitively, and studies back it up. However, what do we do when a friend is hurting? There is no perfect way to help a friend who is ...

It was a Wednesday night, a little after 9 p.m., when Eve called. As soon as I picked up, I knew something wasn't right — her voice was strained in that careful way we all adopt when we're trying to ...