If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

In some ways, yes, Brady’s protein ice cream is good for you. Milk, for example, is a fantastic source of protein, but also B ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

High-protein diets are widely praised for muscle building and weight loss, but new research suggests they may carry hidden ...

Protein is essential for strength, muscle, and healthy aging—but when intake goes too far or relies on the wrong sources, it ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical condition.