Planning your first thru-hike? Here is how to train, pick a trail, pack the right gear, fuel your body and build in rest days ...

Whether you're planning a weekend trek or a months-long adventure, these thru-hiking tips can help you start prepared.

Learn how to prepare for a thru-hike with expert tips on fitness, gear, food, navigation and staying injury-free on the trail ...

Difficulty: Moderate. The hike is short but steep to the top of the bluff. The thick leaf litter on the slope can be slippery. The ground is uneven forest floor, with exposed tree roots and plenty of ...