One of the most simple and elegant traditions I’ve ever come across is the Hawaiian spiritual practice of apology. It is referred to as Ho’oponopono. The word essentially means to make things right.

Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony. The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you." This ...

It's so difficult when we are in the middle of heartbreak, grief, or hurt to find the healing and wholeness that we are so desperately looking for. Therapy is amazing — tears can give us physical ...

As November is Native American Heritage Month and one of us is part Native Hawaiian, it feels appropriate to share what we know about an ancient therapy still practiced today. For centuries, when ...

HONOLULU (KITV4) -- Catholic Charities Hawaii’s Veteran's Program will held a Ho‘oponopono Workshop for military veterans on Saturday, April 15. The workshop is funded by the Disabled Veterans ...

Keala O Kalani is offering free Ho’oponopono Level 1 and Level 2 classes via Zoom on Saturday and Sunday, May 18 and 19, from 9 a.m. to 1 p.m. Students who complete the Level 1 class on Saturday may ...