You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Are you the last person in your family to climb into the car before heading out somewhere because you ...

Are you the last person in your family to climb into the car before heading out somewhere because you always need to go before you go? Or do you always book an aisle seat on an airplane for easier ...