Please provide your email address to receive an email when new articles are posted on . A home exercise program yielded similar outcomes as formal physical therapy at 1 year after hip arthroscopy.

If you rewind a few decades, you would have seen few ladies going out or visiting the gym. The gyms were packed with muscular males, whereas women’s workouts consisted solely of cardiovascular ...

(MENAFN- EIN Presswire) EINPresswire/ -- Nordletics is introducing a fitness program developed to help individuals improve their physical fitness, build strength, and enhance overall well-being from ...

GRAND FORKS, N.D. -- The turning point for Kevin Praska came three years ago, when he lost his breath tying his shoes. "I knew then, something's gotta change," he said. That realization prompted him ...

Not having time to drive down to the gym to work out each day is a popular excuse, but being able to forgo that drive by just popping in a DVD is one way to counter it. A new study looked into how ...

Researchers at University of Tsukuba have developed SUKUBARA, a home training system that includes a complex exercise program. This program can be easily and quickly performed by watching ...

After testing the system for several weeks, I can confidently say that Pvolve is a fantastic alternative to traditional strength training. Not only does it sculpt and tone your entire body, but the ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--He has trained Grammy winning rap artist 2 Chainz, NBA all-star Julius Randle, and actor/celebrity Jack Osbourne, and now Beachbody Super Trainer Amoila Cesar is ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--The Beachbody Company Group, LLC (NYSE: BODY) – a leader in subscription health and wellness – today announced the launch of its new at-home fitness program, ...

BODi to Power the Future of Extreme Home Fitness and Performance with the Launch of “P90X Generation Next” Set to Debut 90 Days From Today Led by new BODi Super Trainer Waz Ashayer, P90X Generation ...

GARDNER — The fitness center at Mount Wachusett Community College, Mount Fitness, announced a significant change in the group exercise programs that are offered to members. “People who started working ...