LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get your ...

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Zumba, the high-energy dance workout that has taken the fitness world by storm, offers more than just groovy moves and catchy music. This Latin-inspired cardio dance workout not only makes you want to ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

You don't have to be a student going back to school to be nervous about the first day of class. When you're starting a new fitness routine it can feel like there are tons of classes at your fingertips ...

Stream 'Zumba Fitness Cardio Party (2008)' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone. Watch at home and immerse yourself in this ...

Despite the fact that I won best dancer at fourth grade cheerleading camp, I cannot, in fact, dance. Sure, I was a gymnast for over a decade, but I've been told by loved ones, though I won't name ...

In 28 days it began. In 28 weeks it spread. In 28 years it evolved.