One cup of brewed coffee, half a teaspoon of turmeric powder, half a teaspoon of cinnamon powder, a pinch of black pepper, one teaspoon of coconut oil, and one cup of almond milk.

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or roasted vegetables.

Introduction to Bottle Gourd Koftas Bottle gourd is often a vegetable that children and many adults tend to avoid. However, when transformed into 'bottle gourd koftas' (dumplings), it becomes a ...