Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

College students today are more impacted than ever by the internet and social media. Scrolling on a phone has taken on a ...

One of my favorite apps of the year is focusedOS. This app had one goal, and it was to reduce distraction during times of focus. It would basically put a block on apps that you chose and would not let ...

Virginia Tech undergraduate tuition for in-state students is $11,093, while out-of-state students are paying $28,273 in tuition for the 2017–18 academic year. These figures do not even include living ...

Having a tough time staying on task? Are you constantly interrupted? Is it suddenly noon, and then 2:00, and then 5:00? Unless you work in a soundproof environment and have no cell phone or computer, ...