Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's challenging for some people.

To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

Coughing, suctioning, and humidification can help reduce secretions. Preventing the buildup of secretions is an important part of tracheostomy care. People who have a tracheostomy typically experience ...

Often, other factors are also at play. "Please see a doctor," says Green, "if your cough lasts more than seven to 10 days, ...