While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing. Here’s what works – and what can make it worse.
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
"This group is to help teens learn to manage anger without lashing out. They will learn anger management skills, self-control, coping skills, communication skills, and calming strategies to utilize at ...
In Mindfulness for Teen Anger, Dr. Mark Purcell tells the following story: One evening, an old Cherokee man told his grandson about a battle that goes on inside all people. He said, “My son, the ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
Discover how Stoic principles help you manage anger and respond with clarity and calm. These practical teachings offer tools to reduce emotional reactivity and build lasting inner stability. Trump ...
When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...
In his book “Hillbilly Elegy,” Mr. Vance chronicles the conflict and violence that shaped him and says his wife has helped him manage his emotions. By Sharon LaFraniere Senator J.D. Vance’s rapid ...
Virtually every parent of young children has experienced outbursts of anger and frustration from their toddlers, whether it’s time to get up, go to bed or eat a sandwich without the crusts cut off.