Juicy, fat and meaty, prawns turn a dreary weeknight meal into a bright feast at lightning speed. They cook in minutes from fresh or defrosted and they tell you when they're ready by changing colour ...

The seasonal cook: prawns From tiny shrimp, fried and eaten whole, to prawn sashimi, firm-fleshed and quivering, shellfish isn't to be shied away from. Chef and columnist O Tama Carey considers which ...