Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

Learn how to talk to your child about unrealistic body standards on social media and help them build a healthier self-image ...

In a society where appearance often feels paramount, particularly for women, mothers play a crucial role in shaping their daughters' perceptions of beauty and self-worth. The messages that mothers ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...