Candida albicans is a type of yeast that naturally lives in the mouth, digestive tract, skin, and other moist areas of the body. Its harmless when kept in check by the immune system, but when it grows ...
The candida diet should really be called the anti-candida diet or the candida overgrowth diet. That’s because this low-sugar, anti-inflammatory diet is designed to rein in the overgrowth of candida ...
Foods to avoid on the Candida diet include sugary, starchy, and rich foods, while lean meats and non-starchy vegetables are encouraged. Some alternative medicine practitioners claim that the Candida ...