Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...
The Climbing Wall program offers classes that cover introductory through advanced skills. Taking the Belay class is a great way to grow your climbing knowledge. The Belay Class teaches the skills ...
As far as workouts go, rock climbing is about as full-body as it gets—not only does it target the arms, back, and shoulders, but it also engages the legs and the core to improve strength and ...
Ms. DiGiulian is a professional climber. Women’s climbing is having an incredible moment. Built on the shoulders of 30-plus years of accomplishments, women are making ever more first ascents and ...