Fact checked by Nick Blackmer "Adult tummy time" can improve posture and relieve neck strain from excessive phone use.  People with certain back conditions may need to avoid adult tummy time, which ...

If you’re a parent, “tummy time” is probably a familiar term, considered by many to be key to the physical development of babies. But now, tummy time is trending for adults, too. Getting out of your ...

Tummy time is one of the most important things for babies to do in the early days. It helps their brains and bodies grow ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Tummy time helps infants strengthen their neck, arms, shoulders and core, but people on TikTok say adults ...