Lemons contain vitamin C and antioxidants that may help support heart health, prevent kidney stones and cell damage, and enhance iron absorption.

More than just a flavor boost, lemons are packed with vitamin C, antioxidants, and citric acid that can protect your kidneys, improve heart health, and enhance iron absorption.

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to optimize nutrient absorption. This ...

Curious foodies of TikTok are now eating lemons whole — rind and all. The trend started thanks to one user’s discovery of snackable lemons by an Italian company called Lemon Snack. The company grows ...

The flavor of a lemon is undeniably a favorite around the world. From lemon meringue pie to lemonade and lemon roasted chicken, there are so many zesty applications from snacks to sips, both sweet and ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Eating lemons regularly supplies your body with vitamin C and ...