Verywell Health on MSN

Apple Cider vs. Apple Juice: Which Should You Choose for Better Nutrition?

While both offer health benefits, apple cider may offer more health benefits than apple juice. Learn how these apple beverages compare.
Health Beet on MSN

Best Time of Day to Eat an Apple for Digestion and Fat Loss

Apples are high in soluble fiber (pectin) and water. Fiber slows how fast your stomach empties. That helps you feel full and ...