Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

For the best experience, please enable JavaScript in your browser settings. Photo; Courtesy As I grew up, I knew that men do not show emotion, least of all cry ...

Difficult conversations are something we tend to avoid at all costs. Whether it’s about underperformance, conflict, a personal issue, or an unsuccessful job application, entering any difficult ...

Negative emotions, while unpleasant, can also have productive functions. Fear motivates us to engage in either fight or flight in response to a threat or predator. Negative emotions like jealousy, for ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Elementary school teachers have noticed that their students don’t have the coping strategies to self-regulate—or manage their emotions and behaviors—that previous generations had. More than 8 in 10 ...

FROM JEFFERSON HILLS. STUDENTS AT MCCLELLAN ELEMENTARY SCHOOL HAD THE CHANCE TO CHILL OUT. IT’S ALL THANKS TO A CHILL MOBILE, WHICH TEACHES KIDS HOW TO DEAL WITH THEIR EMOTIONS. IT’S OKAY TO NOT BE ...

Add Yahoo as a preferred source to see more of our stories on Google. The generational tapestry of how we express emotions is ever-evolving, each era weaving its unique patterns. While Millennials and ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

As I grew up, I knew that men do not show emotion, least of all cry regardless of their affliction. Showing emotion was considered a sign of weakness. While my sisters and I could cry, scream, vent ...