Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon, also ...

Those looking to lose weight also consider karela juice a great aid. According to a 2022 study, consumption of bitter melon ...

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

This month, we look at an old, Asian folk remedy used in reversing a case of diabetes, helping prevent the spread of cancer and treating a variety of infections. Bitter melon is widely available in ...

Scientists have uncovered the therapeutic properties of bitter melon, a vegetable and traditional Chinese medicine, that make it a powerful treatment for type 2 diabetes. Scientists have uncovered the ...

1. Bitter melon (momordica charantia) Despite its name, bitter melon's benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has long been used in Ayurveda to ...

It’s known as bitter melon locally, and sometimes bitter gourd, or bitter squash. Filipinos call it ampalaya and in Chamorro, it’s atmagosu. Countries such as China, Taiwan, Vietnam, Thailand, India ...

Herbs like ashwagandha and turmeric are now widely recognised as part of the global wellness lexicon. But ayurveda, India’s traditional system of medicine with a history spanning more than 3,000 years ...

Bitter melon, also known as bitter gourd or karela (in India), is a unique vegetable-fruit that can be used as food or medicine. It is the edible part of the plant Momordica Charantia, which is a vine ...