Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...

WOODLAND — Knowing self defense doesn't require a black belt in karate — but it does require instinct, said Woodland self-defense instructor Steve Mukensnabl. Children learning self defense need to ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

ELKINS PARK, Pa. (WPVI) -- Seniors are learning how to defend themselves at the KleinLife Center in Montgomery County, Pennsylvania. The center is offering a series of self-defense classes in May and ...

LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense, but one ...

VIOLENCE. THE PROGRAM TEACHES NURSES HOW TO DEFEND THEMSELVES NOT WITH STRENGTH BUT WITH MECHANICS. SO IF SOMEBODY TRIED TO PUNCH YOU. DROP THAT ELBOW STRAIGHT DOWN AND DISENGAGE. THESE NORTHWEST ...

GRAND JUNCTION, Colo. (KJCT) - Many women gathered at the mall, but it wasn’t for shopping. They were there to learn self-defense. The Grand Junction branch of Gracie Jiu-Jitsu was opened by the ...

A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in ...

Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...