Are you stressed? Here's a simple and incredibly effective strategy using exercise to help you manage stress quickly.

Hereditary angioedema (HAE) doesn’t just cause swelling and discomfort; it also brings uncertainty to everyday life. This rare genetic condition causes sudden swelling attacks that are unpredictable, ...

For nurses, stress is nothing new. Burnout and workplace violence remain major concerns within the field, pushing health care workers to leave their jobs. The pressures also have inspired researchers ...

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Students: The last day of class is Dec. 5, which means final exams are quickly approaching. We asked Student Counseling Services Assistant Director of Mental Health Promotion and Education Erica R.

The holidays are a great time to relax and spend time with family and friends, but many people find themselves being stressed out during this time. "How am I going to afford that gift?" "How am I ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

JACK. THANKS, CAITLIN. WE’LL CHECK BACK SHORTLY. WELL, THE HOLIDAYS CAN BE A STRESSFUL TIME WHEN IT COMES TO TRAVELING. THE CHANGING ROUTINE WITH KIDS. BUT SEVEN CAN HELP TAKE THE PRESSURE OFF PARENTS ...

It’s the little things that help keep Janelle Hail on an even keel. As head of the National Breast Cancer Foundation, in Addison, Tex., she oversees an organization of 10 employees that raises as much ...

The call came in at 2 a.m.: a multi-vehicle accident on the interstate. As the crew responded to the scene, the captain reviewed the details: possible fatalities, multiple injuries, and heavy traffic ...