When it's cold out, being warm in bed is one of the best feelings. So imagine being all snuggled up and cozy under your sheets on a winter night in a deep sleep only for your brain to repeatedly ...

It's 2 a.m., and you know the blinding light you just flickered on to use the bathroom is about to ruin your sleep. But when you've got to go, you've got to. Nocturia, known colloquially as frequent ...

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights, like ...

(CNN) — I’m writing this article at 2 a.m. Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I can’t fall back asleep. Instead of scrolling aimlessly ...

Editor’s note: Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. I’m writing this ...