Women's Health

The best power walking workouts to add to your workout routine, according to a trainer

You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking crew is onto something. Don’t get it twisted: Power walking is a very real cardio challenge ...
Yahoo

This Type Of Walking Burns More Calories And Delivers Benefits In As Little As 10 Minutes

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And while walking is great for you in general, some walking speeds and styles are more beneficial for ...

Walking This Way Delivers A Similar Burn To Running—Without Harsh Impact On Joints

It's actually an Olympic sport, too.
AOL

This Low-Impact Cardio Workout Is Super Underrated. Here's How To Do It The Right Way.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking ...