The easiest way to grow cayenne peppers is to start them from seed indoors about six to 10 weeks before the last frost date in your area, says Lindsey Chastain, gardener and founder of Waddle and ...

Close-up of two chili peppers growing on a plant - Sabbir Digital/Shutterstock Even if they share the same ranking on the Scoville scale, not all peppers are created equal. Small but mighty, tabasco ...

When it comes to the best dosage of cayenne pepper per day, the answer isn't one-size-fits-all. Cayenne pepper dosage varies based on your spice tolerance, how you're using it, and the reason you're ...

Even if they share the same ranking on the Scoville scale, not all peppers are created equal. Small but mighty, tabasco and cayenne peppers both clock in at 30,000-50,000 SHU. For comparison, ...