Mindfulness meditation differs from traditional meditation in subtle but important ways. You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various ...

Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...

Imet with Sharon Loshakoff, a UC Berkeley alumna, this week, to talk about her work with the stress-reducing practice of t ranscendental meditation , or TM. TM is a scientifically-researched mediation ...

David Lynch, 60, who has tempered his Luis-Bunuel-meets-Quentin-Tarantino film style with more touchy-feely, life-affirming fare like "The Straight Story," has long been a fan of meditation — and of ...

Toward the end of my interview with Will Ahmed a few months ago, I asked the Whoop CEO what he was doing to keep his head screwed on straight during the pandemic. He mentioned family, sleep, cutting ...

CONTEMPLATIVE TEACHER: Ronya Banks, founder and lead teacher at Asheville Insight Meditation, has trained all over the world and practiced for over 30 years. Photo courtesy of AIM Type the words ...

Contrary to what his nightmarish films would have you believe, David Lynch – director of such classics as Eraserhead, Mulholland Drive, Blue Velvet and Twin Peaks – is actually a pretty chill guy, ...

Hanks always has a lot on his plate between acting, producing and sometimes directing. He was ready to take a break when he ran into Seinfeld at a Hollywood event. I’m at a thing, like a backstage ...

In the high-stress field of healthcare, with high burnout rates, relief may be in sight. A recent study published in the JAMA Network reveals healthcare professionals who practiced transcendental ...

Journalist Claire Hoffman grew up in a utopian community in Fairfield, Iowa. At first, she says, "it was entirely magical." Then doubt crept in.... A Childhood Of Transcendental Meditation, Spent In ...

You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various wellness circles. Meditation is a broad term that includes many types of practice: There's ...