It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

Milk of magnesia can provide quick relief from constipation by drawing water from the body into the bowels, which softens the stool. It can start working within 30 minutes to 6 hours. Milk of magnesia ...

Magnesium supplements are available as magnesium citrate and magnesium glycinate. However, each form has its distinct features and benefits.

Magnesium citrate can help treat constipation and improve bone health. Magnesium glycinate may be used to treat depression and anxiety. Magnesium taurate may help with high blood pressure and is ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer. He lives ...