This bee product lends a delightful crunch to yogurt, overnight oats, salads, and more. If you're curious about how to eat bee pollen, know this: It differs significantly from honey, the sticky stuff ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

Bee pollen contains vitamins and minerals, including vitamins C and B. People with pollen or bee sting allergies should avoid ...