But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, PT, DPT, PhD, chair of Rehabilitation and Movement Sciences at Rutgers ...
If you're prone to muscle pain, a massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends ...
We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.
Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.
A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...
Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...
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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...
It does everything expected from a massage gun. There’s enough power and amplitude, five massager heads, and an easy-to-use ...
A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...
We tested over 17 massage guns from popular brands to help you find the best massage gun that can boost your recovery and help you manage muscle pain.