If this year could be defined by one exercise, I'd say it's safe to call it the year of Pilates. And if you're a fan of the low-impact workout, you've probably already heard of Pilates rings. Commonly ...

If you've never done Pilates ring exercises before, however, you wouldn't be judged for looking at them with confusion. This simple plastic ring doesn't look like much, but trust me, after a few ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.