In the world of non-pharmaceutical anti-anxiety solutions, there are few as widely used as simple aromatherapy. Aromatherapy has been used for thousands of years as a form of holistic medicine, in ...

Many people wonder how and why to use an essential oil diffuser. You'll want to fill it with filtered or bottled water to a diffuser, then add a few drops of essential oil like lavender, peppermint, ...

Not only that, but Winquist notes that inhaling the right essential oils through a diffuser can help shift mood, heighten awareness, and aid your overall physiological response, especially during cold ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more If you love filling your home with a signature scent, try using one of the best essential oil diffusers to ...