Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...

In the world of non-pharmaceutical anti-anxiety solutions, there are few as widely used as simple aromatherapy. Aromatherapy has been used for thousands of years as a form of holistic medicine, in ...

Not only that, but Winquist notes that inhaling the right essential oils through a diffuser can help shift mood, heighten awareness, and aid your overall physiological response, especially during cold ...

I’ve invested in several creative ways to fall (and stay) asleep over the past few years, including everything from a silk pillowcase and weighted blanket to a sunrise clock and blackout curtains. But ...

For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind down and switch off. The way in which these gadgets help is actually pretty ...