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Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

Hula hooping is all about continuous circular motion, which engages the core muscles to maintain balance and rhythm. This exercise works the obliques, rectus abdominis, and lower back muscles. The ...

How do hula hoops stay up? Knowing how the tricky objects work will help you to master the art and hula hoop with the best of them ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you’ve scrolled through social media recently, you’ve likely seen ...

When people think of Hula-Hooping they often think of it as a children's activity; however, it has become increasingly popular as a fitness activity. Pauliann Pearson, who attended Two Harbors High ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb. 27, at ...

Which hula hoops are best? There are few toys more emblematic of childhood than the hula hoop. While often considered a young toy, recent years have re-invented the hula hoop. Something that used to ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...