If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

New research shows that your daily sugary snack may be doing more harm to your brain than you realize—and experts explain why ...

And it's easy to change it.

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...

So, here are some ways to reduce your risk of dementia: “Research suggests that social isolation is linked to an increased ...

Add Yahoo as a preferred source to see more of our stories on Google. The study is led by Professor Daniel Tornero (left) and researcher Alba Ortega , from the Faculty of Medicine and Health Sciences ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

Your brain is an incredible network of over 160 billion cells linked by over 100 trillion connections. Each day and each moment, it’s being influenced by the choices you make. While no single signal ...