Add Yahoo as a preferred source to see more of our stories on Google. Back in the 1970s, the average American consumed a whopping 5 pounds of cottage cheese per year. While cottage cheese hasn’t been ...

Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. You’re not supposed to judge a book by its cover or a leopard by its spots—but you can absolutely judge ...