Lorcan Daly published a study on his grandfather, a world champion rower in his 90s. He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is ...

Getting your cardio fix indoors can feel like an uphill battle. Running can be a great way to get from Point A to B in the great outdoors, but once you take your workout inside the gym or even to your ...

Hugh Jackman, the Emmy, Grammy, and Tony winning actor is back on the rowing machine, vanquishing the New Year blues with a ...

If your goal is to get a low-impact, full-body workout for any age, then you may want to try using an indoor rower – a fitness machine that simulates the action of watercraft rowing and is ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

CAMBRIDGE, Mass.--(BUSINESS WIRE)--Following the Peloton revolution, the connected fitness world is again being upended by CREW by True Rowing with the announcement today of $5 million in seed capital ...

Growing up, Gyee O’Malley wanted nothing to do with owning a fitness studio. After watching firsthand how hard her mother worked running a small aerobics studio in Malaysia, she spent 12 years working ...

Few exercises recruit as many of your muscles as rowing, which makes it one of the best full-body workouts. Of course, not everyone can just head over to the nearest lake, river or ocean and get out ...