Tennis elbow is an inflammation around the bony knob on the outer side of the elbow. It occurs when the tissue that attaches muscle to the bone becomes irritated. The bony knob is called the lateral ...

Scientists have uncovered a molecular trigger behind common overuse tendon injuries, revealing that HIF1 directly drives disease progression. Painful problems such as Achilles tendon pain, tennis ...

This week we are going to discuss tendinitis and tendinosis of the extremities and how to properly treat them. Tendinitis is inflammation of tendon fibers of the extremities, particularly those near ...

Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture. Tendons are cords ...

Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination of muscle and joint pain which is usually the result of overuse of the ...

Achilles tendonitis, alongside plantar fasciitis and runner’s knee, is a painful running injury – and, unfortunately, it’s also a very common one. It can significantly impact performance, halt running ...

The elbow is a relatively small joint, but it is a very common area in everyday life. Opening a door, holding things, using a smartphone, or eating are all related to elbow movement. Because of this, ...