Have you ever taken a moment to observe a child playing? With an empty box, a metal pot, or some water and dirt, they can create an adventure. They are naturally joyous.As we grow up, the cost of our ...

Inner Engineering Online is a transformative and powerful course developed by Sadhguru, founder of Isha Foundation, a global non-profit organization. The course imparts practical wisdom to manage ...

As we step into the new year, we have a fresh chance to evaluate our lives and set our goals for the days ahead. No matter what your resolve to do in 2019, this simple, 21-minute breathing and ...

Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. An authentic program for self-empowerment and personal growth, the 3-day Inner Engineering course opens up the ...

With the stresses of modern life, it isn’t always easy to nurture deep, meaningful connections with others. In fact, research shows that Americans today are more disconnected from their family, ...

Everyone knows the mental and physical benefits of yoga. But it’s not just a way to make up for an indulgent lunch or de-stress after a hard day at work. According to Sadhguru, the New York Times ...

Many live under the weight of constant pressures. Whether it’s a bigger house, a better job or a fitter body, we’re continually straining to get something better than what we have right now. Yet, ...

Depression: A growing problem nationwide hits Tennessee hard. The Centers for Disease Control and Prevention estimates that one in 10 adults in the United States suffers from some form of depression – ...