Add Yahoo as a preferred source to see more of our stories on Google. Learn what this study shows regarding the connection between excessive sugar intake and depression—and some ways to reduce your ...

"I would reflect what the U.S. Dietary Guidelines for Americans recommend, which is to decrease intake of added sugars to <10% of calories. Focus on decreasing added ...

Higher dietary intake of sugar is associated with an increase in depression, even after adjusting for potential confounders, results from a new study showed. The study was based on the data from ...

Please provide your email address to receive an email when new articles are posted on . A dietary sugar increase of 100 g per day was linked to a 28% higher prevalence of depression. However, more ...

A recent study published in the journal Health Science Reports has found that consuming high amounts of sugar and sugary drinks tends to be linked with a higher chance of experiencing depression and ...

Sugar is one of the most controversial foods. Many people do not know how much is safe to eat every day. It's important to know the effects sugar has on your body and brain. The amount of sugar you ...

Many studies have been conducted to analyze treatments for depression that go beyond using antidepressants, and a new one has found a link between dietary fiber and reduced risk of the mental health ...

Fiber is a commonly recommended part of a healthy diet. That's because it's good for your health in so many ways--from weight management to reducing the risk of diabetes, heart disease, and some types ...