'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
Seattle Times

Pilates isn’t enough? Try interval Pilates

I HAD NOT experienced Pilates like this before. There were disco balls. There was loud, motivating music. And there was grunting. Or was that just me? I went to Mind and Body Pilates in the Central ...

Inside the plus-size Pilates classes reforming the practice

2025 was the year of the "Pilates girlie." ...