On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Intermittent fasting, a diet that alternates between periods of eating and fasting, is popular due to its touted benefits, including cases of weight loss, improved insulin sensitivity, and better ...

Dr Pasricha explains that intermittent fasting focuses on meal timing. You may eat within an eight-hour window or fast for one or two days at a time. Research shows it can help with weight loss for a ...

‘Intermittent fasting is not the cure-all’: Dr Karan busts the biggest women’s health myths - Fasting can be ...

DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So far, I am not diabetic, but my A1C has been creeping upward. In an effort to control my weight and reap ...

Intermittent fasting has become one of the most popular health trends, with millions of people adopting various eating windows and fasting schedules. While many medical discussions focus on potential ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

As women, it often feels as though our hormones are fighting against us as we age, especially when it comes to weight. Luckily, there are smart people working hard to pinpoint exactly what strategies ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer - in mice. What about humans?